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Archive for March, 2011

Green tea supplements?

Green tea supplements?

I’m not overweight by any means, and I work out at least 3 times a week with a combination of weights and cardio. I’m not looking for any sort of extreme fat burning supplement, but I’ve heard green tea is a natural fat burner. I’m just looking for something safe and natural to compliment my work out and diet, something to give me a little extra boost in burning off some body fat. Are green tea supplements or pills effective?

1. A site that I love and use is http://www.healthy-body-ingredients.com. They have some good info and products there. I use some of their products and have had great results.

2. You could try Nutrilite® Rhodiola 110 Supplement:

Designed to help maximize mental and physical performance during exercise. Rhodiola 110 also contains natural caffeine from green tea extract. In combination with rhodiola rosea, this may help promote more vigorous workouts and more energy-filled days. These are the healthiest ones I know of. You can purchase them at (not sold in any stores) link below